User Thefloraspringre

Member for: 4 months (since Apr 28)
Type: Registered user
Full name: Flora Spring Reviews
Location: 1187 Pinewood Drive Arlington Heights, IL 60004
Website: https://www.metrotimes.com/detroit/floraspring-reviews-is-floraspring-probiotic-weight-loss-supplement-really-effective-customer-reviews/Content?oid=26756947
About: A good way to stay fit is to avoid eating snacks like chips or cookies. These foods might taste good, but they're very poor in nutrition and won't help you reach your fitness goals. Instead, try snacking on a handful of almonds, or even some pretzels.

Do not weigh yourself every day. There will be days when you might show a 2 pound gain, other days, when you show a 2 pound loss. That's to be expected. But you don't want to be discouraged by the "false loss". Pick a certain time of day, and the same day of the week for your weigh-in.

Eating a high-fiber diet can help you lose weight. Foods that are rich in fiber make you feel more full, so you won't be tempted to eat as much. Start your day off with a high-fiber breakfast. A bowl of oatmeal or other whole grain hot cereal is a good choice. Try topping it with some fresh fruit.

Activity by Thefloraspringre

Score: 0 points
Questions: 0
Answers: 0
Comments: 0
Voted on: 0 questions, 0 answers
Gave out: 0 up votes, 0 down votes
Received: 0 up votes, 0 down votes
2,552 questions
2,295 answers
6,122 comments
641,867 users