You might've taken your hair for granted, until you reached for it and realized it was gone. Sometimes, that is just what happens to hair. You don't really appreciate it until you no longer have it. Use these tips to keep your hair on your head where it belongs.
Some hair loss is normal, most people lose between 50 and 100 hairs each day. If you think your hair loss is beyond normal, speak to your doctor or dermatologist as they will be able to provide you with hair loss treatments.
There are various supplements that you can take to maintain the quality of your hair. Vitamin C is a great supplement that will restore collagen to your hair and provide you with energy during the course of the day. Take one vitamin C pill to start your day off right in your fight against hair loss.